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Published by author Tracy Cyril on September 22, 2024 The DMV area was never at the top of my travel bucket list however I have visited briefly to enjoy carnival (West Indian parade) many moons ago. During those trips I […]

Published by author Tracy Cyril on May 27, 2024 I attended an event called “Food, Wine & Fete” last weekend and I am here to share my experience with my beloveds. I have attended several Food & Wine festivals before […]

Let us dive right in my fellow readers. We can first define the word ‘dreams” – it is a number of thoughts, ideas occurring during sleep; that can be a result of recent incidents, emotions during the day or previous […]

What is Ego? Ego is defined as an individual sense of self-importance. When an individual refuses to accept or engage in new ways for self-improvement. They are of the belief that they are operating on a level of perfection. We […]

What is self love? Fully accepting oneself just the way you are; treating yourself with kindness, grace and respect. Nurturing your growth and wellbeing. Honoring everything you bring to the present moment. Holding yourself in high regard. Why is it […]

Published by author Tracy Cyril on December 03, 2022 French creole known as “patwa” is a mix of French and West African languages. In my beautiful country of Saint Lucia although English is our official language patwa is spoken by […]

Published by author Tracy Cyril on September 21st, 2022 The term apology means the acknowledgement of unacceptable behavior towards an individual. Expression of regret and seeking forgiveness with all efforts to not repeat this behavior in the future. This is […]

Published by author Tracy Cyril on July 27th, 2022 I have popped in and out of West Palm Beach in the past without soaking up the diversity of the city. The moment is here where I made it happen and […]

Published by author Tracy Cyril on June 25, 2022 These are two familiar terms that bears difference however at times must compliment each other. Purpose is described as our reason for being, our mere existence; what motivates our actions. While […]